Discover the Power of Medicinal Mushrooms for Optimal Health & Supercharged Shine Smoothie
In recent years, the use of medicinal mushrooms has gained significant attention in the health and wellness community. With their remarkable array of health benefits and ease of incorporation into daily routines, mushrooms like Cordyceps, Turkey Tail, and Lion's Mane have become ideal additions for achieving optimal health. Let's explore why these medicinal mushrooms are a must-have, along with their delightful taste and convenient consumption options.
Cordyceps: The Energy Enhancer Cordyceps, a revered medicinal mushroom, has been used for centuries in traditional Chinese medicine. Known for its energy-boosting properties, Cordyceps helps combat fatigue and supports physical endurance. It enhances oxygen uptake, aiding athletic performance and overall vitality. Additionally, Cordyceps offers immune system support, acts as an adaptogen to promote stress resilience, and helps maintain healthy cholesterol levels.
Turkey Tail: The Immune System Ally Renowned for its striking appearance resembling a turkey's tail, the Turkey Tail mushroom is a potent immune system booster. Rich in polysaccharides and antioxidants, Turkey Tail helps fortify the body's natural defense mechanisms, promoting overall wellness. It aids in maintaining a balanced gut microbiome, supports digestive health, and assists in fighting harmful bacteria and viruses. Consuming Turkey Tail regularly can be instrumental in maintaining optimal immune function.
Lion's Mane: The Brain Nourisher Lion's Mane mushroom, with its unique appearance resembling a lion's mane, offers numerous cognitive benefits. It has been traditionally used to support brain health and enhance mental performance. Lion's Mane stimulates the production of nerve growth factor (NGF), which aids in the growth and repair of nerve cells. It may improve memory, focus, and overall cognitive function. Lion's Mane also exhibits potential antidepressant and anti-anxiety properties, contributing to emotional well-being.
Incorporating medicinal mushrooms into your daily routine is both effortless and enjoyable. Whether added to cold smoothies, or hot beverages like coffee, matcha, hot chocolates, or incorporated into various culinary dishes, these mushrooms seamlessly blend with a variety of flavours, as our blends are nearly tasteless.
Try our 'Get Ready to Shine' smoothie, perfect both in Summer & Winter months.
✦ 1 frozen banana
✦ Handful frozen berries
✦ 1/4 frozen avocado
✦ 2 handfuls spinach
✦ 1 slice of lemon
✦ 1/2 Tsp AM Blend : Rise & Shine (Cordyceps, Turkey Tail, Lion's Mane)
✦ 1 tbsp hemp seeds
✦ 1 scoop vegan protein powder
✦ 250 ml Coconut Water (or water)
✦ Top with bee pollen and cacao nibs