Smooth the way for the best possible day with a healthy, delicious breakfast blend. This smoothie bow is a brain-charging, omega-filled, morning must-have!


  • ½ cup Almond milk

  • ½ tsp Soulshine Spores Mushroom Powder - Rise & Shine Blend
  • 6 Walnuts
  • 2 Bananas, frozen, peeled, and cut into chunks
  • ½ cup Frozen blueberries
  • 4 tbsp Vegan dark chocolate (or cacao plant-based protein powder)
  • 1 tbsp Flaxseed oil

  • Berries of choice
  • Cherries
  • Shaved coconut
  • Hemp Seeds
  • Chia seeds
  • Edible flowers to make it look pretty


  1. Pour the almond milk into the blender. Adding the liquid at the bottom makes it easier to blend. Then add all the 

    other ingredients, except the toppings, and blend on high until very smooth.
  2. Transfer to a bowl and sprinkle over your choice of toppings.


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