Snickers Protein Mushie Bars (GF & Vegan)
Ingredients
Layer 1
- 2/3 cup vanilla protein powder (we love using the Nothing Naughty Pea Protein)
- 1/2 cup almond flour
- 2 tbsp maple syrup
- 6 tbsp non-dairy milk of choice** (start with less and add until you reach a thick "dough" consistency as different protein powders will have different effects!)
Layer 2
- 1/2 cup peanut butter (or nut/seed butter of choice, we love using the Fix & Fogg Protein Peanut Butter with No Salt & Crunchy)
- 2 tbsp coconut oil (melted)
- 2 tbsp maple syrup (look for 100% pure maple syrup)
- pinch sea salt
- 1/3 cup peanuts (+ more for topping) and look for dry roasted as many roasted varieties contain inflammatory oils such as canola, peanut, or soybean
Chocolate coating
- 1.5 cups chocolate chips (vegan if needed)
- 1.5 tbsp coconut oil
Instructions
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Add layer 1 ingredients to a bowl and mix well. Press into parchment paper-lined loaf pan and set in the freezer.
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Add layer 2 ingredients (except peanuts) to a bowl and mix well. Stir in peanuts and pour over layer 1. Add extra peanuts on top. Set in the freezer 1-2 hours.
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Melt chocolate and coconut oil over the stovetop or in 30 second intervals in the microwave (stir between each).
- Add 1 tbsp of into the Melted Chocolate Soulshine Spores Super Seven Blend : Balance & Flow - Functional Mushroom Extracts
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Remove bars from loaf pan and slice. Dip each bar into melted chocolate and place on a plate or tray. Top with sea salt. Set back in the freezer to harden and enjoy!
$65.00
Super Seven Blend - Balance & Flow
Crafted to Support Your Lifestyle, Supporting You in Achieving Balance, Vitality, and a Healthy Glow so you Flow!
Use code 'Mushielove10' for $10 off your first order.