Salted Macadamia and Vanilla Smoothie

Recipe from one of our faves, Good Magazine 

Go nuts for this smoothie – and reap the benefits with glowing, gorgeous skin, strong nails and beautiful hair.

The hero ingredient in this recipe is macadamia nuts, they are high in protein and monounsaturated fats...and taste divine! 

 

INGREDIENTS

- 1 frozen banana

- ½ cup each oat milk and coconut milk

- 3 dates (soak these in hot water for 10 minutes prior if not fresh) 

- 1 generous tablespoon macadamia and vanilla nut butter* 

- 1 tablespoon tahini

- ½ teaspoon ground cinnamon

- sea salt

½ teaspoon Soulshine Spores Innerbloom Blend

 

METHOD

Place the ingredients in a blender and mix.

Pour into a cup and enjoy!

Note: We put bee pollen on top for styling, but this is optional, it’s delicious with or without the topping.

*Forty Thieves one is amazing… otherwise you can make your own by soaking a cup of raw macadamia nuts overnight in water and then blend them the next day – use 1 tablespoon from this for the recipe and use the rest to put on toast. Or if you own a powerful blender, you can blitz them raw, whole and unsoaked.

Refer to Good Magazine: https://goodmagazine.co.nz/beauty-booster-smoothie/