Wellness Hub

Welcome to our wellness hub of mushroom inspired recipes, articles and more. Learn about the incredible benefits of medicinal mushrooms, the latest in mushroom news and which blend is best for you.

Be inspired with delicious new ways to incorporate mushroom blends into your daily life with healthy meals, sweet snacks and smoothies.  

Not All Lion’s Mane is Created Equal: What You Need to Know

Not All Lion’s Mane is Created Equal: What You Need to Know

Lion’s Mane mushroom has exploded in popularity in recent years, and for good reason. This unusual-looking fungus is celebrated for its potential to support memory, concentration, and overall cognitive health. But here’s something many people don’t know:

Give your Salad Superpowers!

Give your Salad Superpowers!

A fresh and healthy dressing is one of the easiest ways to get medicinal mushroom extracts into your daily routine. It makes perfect sense - mushrooms and salad!  Add a teaspoon of Soulshine Spores blend to your usual dressing or here's my go-to which is super simple and delicious.