Wellness

Welcome to our mushroom inspired wellness library of supercharged recipes, blogs and articles. Learn more about the incredible benefits of functional mushrooms including increased energy, mental clarity, immunity, digestive health and more!

Be inspired with exciting healthy ways to incorporate mushroom blends into your daily life with delicious meals, irresistible sweet snacking and super cool smoothies.  

adaptogenic chaga Cordyceps dressing innerbloom Lion's Mane maitake Mushroom reishi rise and shine Salad salad dressing shitake soulshine super seven tremella turkey tail vegetables
Anti Inflammation foods & Medicinal Mushrooms to aid & Reduce

Inflammation alert! Is your body trying to tell you something?!

A holistic approach to reducing inflammation requires a healthy diet, whole foods, organic when possible, stress reduction, exercise, healthy sweating, adding medicinal mushrooms into your daily routine, being in nature, and meditation. Massages are also a great idea too, treat yourself!
The Top 10 Reasons to Incorporate Medicinal Mushrooms into Your Daily Routine

The Top 10 Reasons to Incorporate Medicinal Mushrooms into Your Daily Routine

Medicinal mushrooms are a fascinating and potent group of fungi with a wide array of health benefits. From ancient traditional medicine to modern wellness trends, these incredible mushrooms have captured the attention of health enthusiasts worldwide.
Vanilla Matcha-Mushie Protein Balls

Vanilla Matcha-Mushie Protein Balls

These medicinal mushroom bliss balls are not only a tasty treat but also a nutritious one. They are rich in protein and healthy fats, making them a satisfying snack option that can curb your hunger and delight your taste buds. Enjoy these bliss balls as a convenient and nourishing on-the-go snack! by @earthlingrubyy

Vegan Friendly Peanut Butter Jelly Slice by @earthlingrubyy

Vegan Friendly Peanut Butter Jelly Slice

The Most mouth watering Vegan Friendly Peanut Butter Jelly Slice by @earthlingrubyy

The perfect balance of sweet, tart, and decadent 

Boost your immunity and supercharge your body's detoxification systems with the amazing powers of chaga!

Unlocking the Power of Chaga: 5 Health Benefits You Need to Know

Chaga, a powerhouse mushroom, boasts anti-aging and immune-boosting properties. Derived from ancient birch forests, it's rich in betulinic acid, beta glucans, antioxidants, and skin-protecting melanin.

holistic wellness approach, Medicinal Mushroom Blends

Can you mix different types of Medicinal Mushrooms?

We love combining various types of medicinal mushrooms in our blends to create a synergistic effect, enhancing each individual mushroom benefits. This approach supports overall health by addressing multiple aspects simultaneously—a definite win-win.

Beauty Booster Smoothie - Adaptogenic / Medicinal / Functional Mushrooms. New Zealand Business

Beauty Booster Smoothie

Go nuts for this smoothie – and reap the benefits with glowing, gorgeous skin, strong nails and beautiful hair.

The hero ingredient in this recipe is macadamia nuts, they are high in protein and monounsaturated fats...and taste divine! 

Missing Easter Delights? Try these 'Hot Cross Bun Bliss Balls'

Missing Easter Delights? Try these 'Hot Cross Bun Bliss Balls'

Ready to take your bliss balls to the next level? How about supercharging them with a sprinkle of magical medicinal mushroom blends?
14 Science-Backed Health Benefits of Cordyceps

14 Science-Backed Health Benefits of Cordyceps

Cordyceps offers a plethora of benefits, including enhanced energy levels, improved athletic performance, immune system support, antioxidant properties, blood sugar regulation, anti-inflammatory effects and more...Incorporating Cordyceps into your routine can have a positive impact on overall well-being.

Medicinal Mushroom Blends - Lions Mane, Rise & Shine. Optimal Health & Wellbeing

10 Tips for Optimal Health and Happiness

Achieving optimal health and happiness is within your reach! 10 tips to help you unlock a vibrant and fulfilling life.
Tremella Mushroom Powder: A Vegan's Collagen Alternative for Radiant Health, medicinal Adaptogenic Functional Mushrooms

Unlock the Power of Tremella Mushroom Powder: A Vegan's Collagen Alternative for Radiant Skin

Are you a vegan looking for a natural way to support your health and enhance your appearance? Tremella mushroom powder might just be the answer you've been searching for. This remarkable mushroom offers numerous benefits for your skin, hair, gut, and overall well-being. 
Lions Mane, Functional Adaptogenic Mushroom, NZ Organic

Lion's Mane: The Brain Game Changer You Need

Unleash your brain's potential with Lion's Mane mushroom—a game changer for cognitive function. Stimulating nerve growth factor (NGF), this remarkable mushroom enhances memory, focus, and overall brainpower. In just 2-3 weeks, a small daily dose of Lion's Mane powder delivers noticeable improvements.